Magical Healing of Singing Bowls
Singing bowls are a type of bell that when struck will vibrate and produce a tone that’s rich and deep. It’s also known in other terms as the Tibetan or Himalayan Bowl Sounds that are produced from the bowls promote relaxation and are able to give healing properties.
It was actually the Buddhist monks who were the main users of singing bowls for their meditation practices. In today’s time, there are now different therapists and practitioners who are using singing bowls to help with delivering treatment.
Singing bowls also have visual appeal and many healing properties. Some benefits which can be acquired are:
Deep Relaxation Offers
If you ever strike the singing bowl with a wooden mallet and you slowly and gently go through the edges, it would then start creating a singing sound. The tone and vibration that it creates will actually make you feel relaxed.
Boost your Immune System
The vibration made by the singing bowls actually help in stimulating one’s immune system. The frequencies that’s being made by the singing bowls could in fact help in restoring and in optimizing energy balance with where this is being needed. It’s best that we play the singing bowls in a clockwise direction because it is said that our energy inside our body flows in a clockwise direction.
Any person could actually benefit from the relaxation which singing bowls has to offer, especially for those who undergo addiction treatment. This will help people to unwind and be able to settle in.
Stress can be something that may trigger for people who are in recovery, which would then cause them to look for alcohol and drugs again. Because of this, it is very important to find ways with how you could reduce and manage stress. People who are actually in active recovery will benefit from singing bowls because it can help to reduce stress and help the person stay grounded when they feel overwhelmed.
The best thing about singing bowl meditation is that this is really simple. This can in fact be practiced by just laying down or when you are sitting and there’s no experience and effort necessary for the job. All that it actually needs would be having an open mind and have a willingness to do it.
Balancing the Chakra
When it comes to Indian healing, it has been believed that the cause of physical dysfunction happens because of the unbalanced or blocked chakra. By using singing bowls, it gives positive effects that will help to balance chakra and adjust the sine waves.
A himalayan singing bowl can actually help to bring peace and harmony for people who join in such ancient and beautiful art.